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	<title>Frozen Shoulder Treatment and Exercise Blog &#187; Frozen Shoulder Syndrome</title>
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	<description>Frozen Shoulder and Adhesive Capsulitis Treatment</description>
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		<title>Frozen Shoulder Surgery &#8211; Do you Have Other Options?</title>
		<link>http://eliminatefrozenshoulder.com/blog/97/frozen-shoulder-surgery-do-you-have-other-options/</link>
		<comments>http://eliminatefrozenshoulder.com/blog/97/frozen-shoulder-surgery-do-you-have-other-options/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 22:36:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adhesive Capsulitis]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Adhesions]]></category>
		<category><![CDATA[Anti Inflammatory Medications]]></category>
		<category><![CDATA[Assortment]]></category>
		<category><![CDATA[Experience Symptoms]]></category>
		<category><![CDATA[Frozen Shoulder Syndrome]]></category>
		<category><![CDATA[Medical Professionals]]></category>
		<category><![CDATA[Oral Steroids]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Physicians]]></category>
		<category><![CDATA[Preference]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Scar Tissues]]></category>
		<category><![CDATA[Severity]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Surgery]]></category>
		<category><![CDATA[Stiff Shoulder]]></category>
		<category><![CDATA[Stretching Exercises]]></category>
		<category><![CDATA[Sufferer]]></category>
		<category><![CDATA[Surgeries]]></category>
		<category><![CDATA[Surgery Recovery]]></category>
		<category><![CDATA[Time Span]]></category>
		<category><![CDATA[Unnecessary Risks]]></category>
		<category><![CDATA[Wikipedia]]></category>

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		<description><![CDATA[



Image via Wikipedia



Treatment of frozen shoulder is commonly utilized to alleviate pain and symptoms and restore mobility in the arm  that it is affecting. It is usually a lengthy condition that has a time span from start to finish of about 2 1/2 years. Mainly doctors concentrate on treating it, because there is no cure [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Surgeon_operating%2C_Fitzsimons_Army_Medical_Center%2C_circa_1990.JPEG"><img title="A thoracic surgeon performs a mitral valve rep..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/41/Surgeon_operating%2C_Fitzsimons_Army_Medical_Center%2C_circa_1990.JPEG/300px-Surgeon_operating%2C_Fitzsimons_Army_Medical_Center%2C_circa_1990.JPEG" alt="A thoracic surgeon performs a mitral valve rep..." width="300" height="447" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Surgeon_operating%2C_Fitzsimons_Army_Medical_Center%2C_circa_1990.JPEG">Wikipedia</a></dd>
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<p>Treatment of <a href="http://eliminatefrozenshoulder.com">frozen shoulder</a> is commonly utilized to alleviate pain and symptoms and restore mobility in the arm  that it is affecting. It is usually a lengthy condition that has a time span from start to finish of about 2 1/2 years. Mainly doctors concentrate on treating it, because there is no cure for frozen shoulder indefinitely. However, certain treatments can relieve the patient in such a high-standard that they do not experience symptoms and feel like they have conquered their frozen shoulder with a cure. Most people are unaware that frozen shoulder surgery is not their only option of treatment, and that often surgery hinders and results in a longer recovery for what may have been already be relieved.</p>
<p>There is a large assortment of treatments that are commonly recommended for frozen shoulder. They are all dependent on the severity of the condition, the preference of the patient, and the recommendations of the doctor. However, they are more effective when combined in most situations. The first treatment a physician will refer is that the individual begin anti-inflammatory medications to see if it will lessen the pain. When the pain level is higher the doctor may give steroidal injections or prescribe oral steroids to help with the stiff shoulder that frozen shoulder is known for. Also most medical professionals will encourage the patient to get physical therapy and to exercise in the comfort of home using gentle stretching exercises.</p>
<p>Often treating physicians try to avoid surgeries for frozen shoulder, because surgeries can worsen the condition as well as expose the individual to many unnecessary risks and recovery. With the majority of options available to the frozen shoulder syndrome sufferer, surgery should be decided upon only in the worst of situations. There are efficient and effective treatments for adhesive capsulitis that work just as well if not better than frozen shoulder surgery. Recovery is imminent from this syndrome,however it is the endurance that makes people resort to evasive surgeries for immediate relief. It should be understood that this type of surgery does not supply complete resolve of the problematic ailment. It takes months to recover from surgery, and often it can be a detriment in what would have already subsided.</p>
<p>Most times frozen shoulder surgery is rarely recommended, and only in the most crucial situations does a doctor perform surgery for the condition. This is because <a href="https://health.google.com/health/ref/Frozen+shoulder">adhesive capsulitis</a> can be treated thoroughly will less evasive techniques and methods and there is no guarantee that the surgery will improve or cure the ailment.  The most successful techniques used to treat frozen shoulder are not commonly surgical procedures, and a very good physician will tell you this in all honesty. He or she will also explain all of the options that you have in regards to frozen shoulder treatment, and they will inform, educate, and provide you with the essential options that are best for your unique circumstances. So if you have been diagnosed with frozen shoulder you can discuss all of these elements with the physician who is directly treating you.</p>
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		</item>
		<item>
		<title>How do I know If I have Frozen Shoulder??</title>
		<link>http://eliminatefrozenshoulder.com/blog/60/how-do-i-know-if-i-have-frozen-shoulder-3/</link>
		<comments>http://eliminatefrozenshoulder.com/blog/60/how-do-i-know-if-i-have-frozen-shoulder-3/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 00:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Adhesions]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Endless Cycle]]></category>
		<category><![CDATA[Frozen Shoulder Syndrome]]></category>
		<category><![CDATA[Knots]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Moving Help]]></category>
		<category><![CDATA[Necessary Movement]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Physical Therapist]]></category>
		<category><![CDATA[Physicians]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Right Time]]></category>
		<category><![CDATA[Shoulder Injuries]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Soft Tissue]]></category>
		<category><![CDATA[Stiffness]]></category>

		<guid isPermaLink="false">http://eliminatefrozenshoulder.com/blog/60/how-do-i-know-if-i-have-frozen-shoulder-3/</guid>
		<description><![CDATA[Diagnosing frozen shoulder can be tricky. Although it is my feeling that most physicians can accurately classify this condition when they do a thorough exam, some people have symptoms of frozen shoulder and never realize that they do in fact have a frozen shoulder. Some physicians classify frozen shoulder when a person is limited in [...]]]></description>
			<content:encoded><![CDATA[<p>Diagnosing frozen shoulder can be tricky. Although it is my feeling that most physicians can accurately classify this condition when they do a thorough exam, some people have symptoms of frozen shoulder and never realize that they do in fact have a frozen shoulder. Some physicians classify frozen shoulder when a person is limited in one area of range of motion, others only diagnosis it when almost all range of motion is compromised. </p>
<p>How can you tell if you have frozen shoulder? As I already said, the person in question shoulder always have their shoulder checked by a physician first. Shoulder injuries, and/or shoulder pain can lead to frozen shoulder, so it is important to do what is necessary to prevent it if you feel you are getting some of the symptoms associated with frozen shoulder. Many times, even a small shoulder injury can turn into a frozen shoulder. People with pain and/or a shoulder injury will stop moving their shoulder to help protect the area and help with healing. Over time, lack of movement can cause other problems such as adhesions, and knots, which will bind up the soft-tissue and decrease motion. Proper movement in the key in prevention. Stiffness can set in pretty quickly, and most people will see this as more reason not to move their shoulder. As time goes on, more pain and stiffness set in and more range of motion is compromised. It is an endless cycle many times. </p>
<p>If a person develops pain or has an injury to their shoulder, supervised movement should begin as soon as possible. Although there are times when complete immobilization is necessary, movement should begin as soon as it is safe to do so. A physical therapist, or physician will be the best person to know when the right time to start moving the shoulder should begin. Once you start to lose any kind of normal function or movement, you could be on your way to losing even more motion and function and this could be the beginning of a frozen shoulder syndrome. At this point the person needs to see a professional and get the shoulder moving safely to prevent any more lost function and movement from occurring. </p>
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		</item>
		<item>
		<title>How Does Someone Get Frozen Shoulder??</title>
		<link>http://eliminatefrozenshoulder.com/blog/62/how-does-someone-get-frozen-shoulder/</link>
		<comments>http://eliminatefrozenshoulder.com/blog/62/how-does-someone-get-frozen-shoulder/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 01:34:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Classified]]></category>
		<category><![CDATA[Common Denominator]]></category>
		<category><![CDATA[Frozen Shoulder Syndrome]]></category>
		<category><![CDATA[Knots]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Muscle Groups]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Protective Measure]]></category>
		<category><![CDATA[Stiffness]]></category>
		<category><![CDATA[Waiting Game]]></category>

		<guid isPermaLink="false">http://eliminatefrozenshoulder.com/blog/62/how-does-someone-get-frozen-shoulder/</guid>
		<description><![CDATA[When someone is diagnosed with frozen shoulder, one of the first things that goes through their mind is, “How did this happen anyway?” While every case is different and there are many causes for frozen shoulder, there are some common reasons that may lead to the development of this debilitating issue. 
The main reason behind [...]]]></description>
			<content:encoded><![CDATA[<p>When someone is diagnosed with frozen shoulder, one of the first things that goes through their mind is, “How did this happen anyway?” While every case is different and there are many causes for frozen shoulder, there are some common reasons that may lead to the development of this debilitating issue. </p>
<p>The main reason behind the development of frozen shoulder in most people is lack of movement. Usually, there is an injury or some kind of pain in or around the shoulder. As a protective measure, the person will stop using the arm and shoulder. Over time, this lack of movement causes stiffness, knots, adhesions in the joint and more pain. Soon, this will lead to a non-functioning shoulder and the person is classified with frozen shoulder syndrome. Although not everyone that has their shoulder immobilized will develop frozen shoulder, lack of movement is the common denominator. </p>
<p>Another issue that can cause a frozen shoulder to develop is certain muscles or muscle groups literally “turning off” and not working anymore. This can occur from injury and/or pain. When muscles do not work as they should, movement and function are compromised. Over time, the person looses the ability to move the shoulder through ranges of motion and more pain develops. </p>
<p>It should be obvious that many cases of frozen shoulder usually start off as something else, such as an injury and/or pain. This can lead the person to stop moving the shoulder or the shoulder just not working as it should. Many people think that they more “rest” they give the shoulder and arm, the better. Over time the person looses this waiting game and they find out that the longer they keep their arm and shoulder immobile the worse it actually can get. Finding a balance between rest and therapy is the key to preventing this from occurring. It is always advisable to seek out a physician or expert when you have an issue. </p>
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		</item>
		<item>
		<title>How do I know If I have Frozen Shoulder??</title>
		<link>http://eliminatefrozenshoulder.com/blog/30/how-do-i-know-if-i-have-frozen-shoulder/</link>
		<comments>http://eliminatefrozenshoulder.com/blog/30/how-do-i-know-if-i-have-frozen-shoulder/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 03:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Adhesions]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Endless Cycle]]></category>
		<category><![CDATA[Frozen Shoulder Syndrome]]></category>
		<category><![CDATA[Knots]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Moving Help]]></category>
		<category><![CDATA[Necessary Movement]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Physical Therapist]]></category>
		<category><![CDATA[Physicians]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Right Time]]></category>
		<category><![CDATA[Shoulder Injuries]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Soft Tissue]]></category>
		<category><![CDATA[Stiffness]]></category>

		<guid isPermaLink="false">http://eliminatefrozenshoulder.com/blog/30/how-do-i-know-if-i-have-frozen-shoulder/</guid>
		<description><![CDATA[Diagnosing frozen shoulder can be tricky. Although it is my feeling that most physicians can accurately classify this condition when they do a thorough exam, some people have symptoms of frozen shoulder and never realize that they do in fact have a frozen shoulder. Some physicians classify frozen shoulder when a person is limited in [...]]]></description>
			<content:encoded><![CDATA[<p>Diagnosing frozen shoulder can be tricky. Although it is my feeling that most physicians can accurately classify this condition when they do a thorough exam, some people have symptoms of frozen shoulder and never realize that they do in fact have a frozen shoulder. Some physicians classify frozen shoulder when a person is limited in one area of range of motion, others only diagnosis it when almost all range of motion is compromised. </p>
<p>How can you tell if you have frozen shoulder? As I already said, the person in question shoulder always have their shoulder checked by a physician first. Shoulder injuries, and/or shoulder pain can lead to frozen shoulder, so it is important to do what is necessary to prevent it if you feel you are getting some of the symptoms associated with frozen shoulder. Many times, even a small shoulder injury can turn into a frozen shoulder. People with pain and/or a shoulder injury will stop moving their shoulder to help protect the area and help with healing. Over time, lack of movement can cause other problems such as adhesions, and knots, which will bind up the soft-tissue and decrease motion. Proper movement in the key in prevention. Stiffness can set in pretty quickly, and most people will see this as more reason not to move their shoulder. As time goes on, more pain and stiffness set in and more range of motion is compromised. It is an endless cycle many times. </p>
<p>If a person develops pain or has an injury to their shoulder, supervised movement should begin as soon as possible. Although there are times when complete immobilization is necessary, movement should begin as soon as it is safe to do so. A physical therapist, or physician will be the best person to know when the right time to start moving the shoulder should begin. Once you start to lose any kind of normal function or movement, you could be on your way to losing even more motion and function and this could be the beginning of a frozen shoulder syndrome. At this point the person needs to see a professional and get the shoulder moving safely to prevent any more lost function and movement from occurring. </p>
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		<item>
		<title>How do I know If I have Frozen Shoulder??</title>
		<link>http://eliminatefrozenshoulder.com/blog/47/how-do-i-know-if-i-have-frozen-shoulder-2/</link>
		<comments>http://eliminatefrozenshoulder.com/blog/47/how-do-i-know-if-i-have-frozen-shoulder-2/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 02:19:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Shoulder]]></category>
		<category><![CDATA[Adhesions]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Endless Cycle]]></category>
		<category><![CDATA[Frozen Shoulder Syndrome]]></category>
		<category><![CDATA[Knots]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Moving Help]]></category>
		<category><![CDATA[Necessary Movement]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Physical Therapist]]></category>
		<category><![CDATA[Physicians]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Right Time]]></category>
		<category><![CDATA[Shoulder Injuries]]></category>
		<category><![CDATA[Shoulder Injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Soft Tissue]]></category>
		<category><![CDATA[Stiffness]]></category>

		<guid isPermaLink="false">http://eliminatefrozenshoulder.com/blog/47/how-do-i-know-if-i-have-frozen-shoulder-2/</guid>
		<description><![CDATA[Diagnosing frozen shoulder can be tricky. Although it is my feeling that most physicians can accurately classify this condition when they do a thorough exam, some people have symptoms of frozen shoulder and never realize that they do in fact have a frozen shoulder. Some physicians classify frozen shoulder when a person is limited in [...]]]></description>
			<content:encoded><![CDATA[<p>Diagnosing frozen shoulder can be tricky. Although it is my feeling that most physicians can accurately classify this condition when they do a thorough exam, some people have symptoms of frozen shoulder and never realize that they do in fact have a frozen shoulder. Some physicians classify frozen shoulder when a person is limited in one area of range of motion, others only diagnosis it when almost all range of motion is compromised. </p>
<p>How can you tell if you have frozen shoulder? As I already said, the person in question should always have their shoulder checked by a physician first. Shoulder injuries, and/or shoulder pain can lead to frozen shoulder, so it is important to do what is necessary to prevent it if you feel you are getting some of the symptoms associated with frozen shoulder. Many times, even a small shoulder injury can turn into a frozen shoulder. People with pain and/or a shoulder injury will stop moving their shoulder to help protect the area and help with healing. Over time, lack of movement can cause other problems such as adhesions, and knots, which will bind up the soft-tissue and decrease motion. Proper movement in the key in prevention. Stiffness can set in pretty quickly, and most people will see this as more reason not to move their shoulder. As time goes on, more pain and stiffness set in and more range of motion is compromised. It is an endless cycle many times. </p>
<p>If a person develops pain or has an injury to their shoulder, supervised movement should begin as soon as possible. Although there are times when complete immobilization is necessary, movement should begin as soon as it is safe to do so. A physical therapist, or physician will be the best person to know when the right time to start moving the shoulder should begin. Once you start to lose any kind of normal function or movement, you could be on your way to losing even more motion and function and this could be the beginning of a frozen shoulder syndrome. At this point the person needs to see a professional and get the shoulder moving safely to prevent any more lost function and movement from occurring.<br />
]]&gt;</p>
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